Post – Op rehabilitation
For the following:
Total hip or knee replacement
Rotator Cuff Repair or other shoulder surgeries
Exercises and progression of exercise with increased functionality.
Return to work and sport planning.
Hands on treatment as needed for reduced swelling, increased range of motion, decreased pain.
Compression boots or arm sleeve for reduced swelling.
Compex for muscle activation of weakened areas.
These classes are great. You get a good workout as well as good instruction to ensure you are moving well and engaging the right muscles. I love it.